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6 Health Benefits of Lemon

Now more than ever we are looking to nature to aid us with getting healthy and losing weight. The humble lemon, for example, is more than something that tastes nice in your G&T.

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GLUTEN FREE FOOD IS NO BETTER FOR YOU

For years now millions of us have been buying gluten-free produce in an effort to eat more healthily but a recent study has found that foods without gluten are no healthier for most people than those foods containing the substance.

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